With Mini-Workouts, You Will...
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Lose Weight: by Burning 225 Extra Calories -- On The Days You Rest
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Explode Your Energy Levels With Lightning Aerobics
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Lower Your Resting Pulse Rate Without Jogging
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Create Lightning Fast, Explosive And Ripped Athletic Legs...
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And Build Sexy Buns of Steel With Just One Exercise
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Be Covered In Sweat And Get A Total Body Workout...
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