Saturday, June 30, 2018

YOGA POSES

YOGA POSES Instructions for Teachers and Students Welcome to YogaClassPlan.com directory of yoga poses, a growing resource created for both teachers and students of yoga. For Yoga Teachers: All articles have been written by other teachers for the purpose of assisting you in both instruction and commentary throughout your class. Make sure you check our the «teacher queues» section, designed for you to use as is or as a resource for helping you spin and create class commentary in your own style. For Yoga Students: Follow step-by-step posture instructions; discover different counter poses and variations, contraindications and much more. GET STARTED NOW

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